Fast Talk Laboratories Podcast, episode 209, https://www.fasttalklabs.com/fast-talk/the-balance-of-race-experience-scientific-knowledge-and-coaching-with-julie-young/ One of the themes of the Fast Talk podcast is the important balance of science and experience....
By Julie Young It’s the night before the big race and you’re having trouble sleeping. It’s the morning of the race and you can’t look at your breakfast without feeling nauseated. Now you’re on the start line and your palms are sweating and you’re a nervous wreck....
By Julie Young Coach Julie Young explores ways to develop mental skills to embrace discomfort as fuel for growth and performance. “Growth takes place outside your comfort zone.” DAWN STALEY, HALL OF FAME BASKETBALL PLAYER AND COACH To people who aren’t endurance...
An interview by Dede Demet Barry with Julie Young, appearing on the Mariposa Bicycle Company website We visit with Julie Young, a former professional and US National cycling team member who is currently based in Sacramento, California, where she works as a Sports...
By Julie Young Across a decades-long career, Katerina Nash, competed in two winter Olympic Games in cross-country skiing, three summer Olympic Games in mountain biking, and won several World Cup races in cyclocross. The depth, scope, and longevity of her athletic...
By Julie Young When I was on the US national cycling team, the coaches heavily weighted test results in the lab and numbers produced in training to select riders for national team trips. But when we raced European races, the likes of Molenheike, on bike path size...
