Does Your Menstrual Cycle Affect Your Training Cycle? – Fast Talk Laboratories November 6, 2020Dec 26, 2020 | Nutrition, Training Knowing how to use nutrition strategies to mitigate the side effects of hormonal fluctuations during the menstrual cycle puts female athletes in control. By Julie Young What should a female athlete do when confronted with the choice of adjusting...
Q&A on fatigue, peaking, returning from injury, and nutrition – Velo News FastTalk PodcastSep 11, 2020 | Nutrition, Peaking, Returning From Injury, TrainingI always appreciate the opportunity to talk shop with Trevor and Chris on Fast Labs, FastTalk Podcast. Click on the link below to take a listen....
