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Make the Most of your Off-Season, Mentally and Physically – Velo News January 2020

Make the Most of your Off-Season, Mentally and Physically – Velo News January 2020

Jan 8, 2020 | Off-Season

When the World Cup and WorldTour seasons end, veteran U.S. coach Jim Miller asks his athletes to rest for no fewer than four weeks. They stay active, of course, but Miller asks them to forego any structured cycling training, and to instead perform other physical...

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