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Beyond the Data, Training is About More than Just the Numbers – Velo News Fast Talk Podcast January 2020

Beyond the Data, Training is About More than Just the Numbers – Velo News Fast Talk Podcast January 2020

Jan 8, 2020 | Training Numbers

My conversation with Trevor and Chris on the Velo News, Fast Talk podcast (link at the bottom) is available.. so if you are driving, walking the dogs, riding your bike or doing yard work and need some entertainment, it’s an option.  In a nutshell I  share my...
Make the Most of your Off-Season, Mentally and Physically – Velo News January 2020

Make the Most of your Off-Season, Mentally and Physically – Velo News January 2020

Jan 8, 2020 | Off-Season

When the World Cup and WorldTour seasons end, veteran U.S. coach Jim Miller asks his athletes to rest for no fewer than four weeks. They stay active, of course, but Miller asks them to forego any structured cycling training, and to instead perform other physical...

Recent Posts

  • Physiological Testing for the Female Athlete – Fast Talk Laboratories December 16, 2020
  • Mountain Bike Fit with Julie Young and Travis Brown – Cycling in Alignment
  • Does Your Menstrual Cycle Affect Your Training Cycle? – Fast Talk Laboratories November 6, 2020
  • Mental Fortitude – How to train your brain to handle the unpredictable nature of racing – Velo News Sept/Oct 2020
  • Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young

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