The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young – Fast Talk Laboratories Podcast, Episode 209, March 31, 2022

The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young – Fast Talk Laboratories Podcast, Episode 209, March 31, 2022

One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…

How to Manage Competition Stress – Coach Julie Young explores the science, mental skills, and strategies that help us manage the stress of racing – Fast Talk Laboratories January 6, 2022

How to Manage Competition Stress – Coach Julie Young explores the science, mental skills, and strategies that help us manage the stress of racing – Fast Talk Laboratories January 6, 2022

It’s the night before the big race and you’re having trouble sleeping. It’s the morning of the race and you can’t look…