Dr. Julie Emmerman on Maximizing Your Mental Game
What happens between your ears is every bit as important as what happens in your muscles. We talk goals, mindset, body image, and more with sport psychologist Dr. Julie Emmerman.
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I always appreciate the opportunity to talk shop with Trevor and Chris on Fast Labs, FastTalk Podcast. Click on the link below…
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Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins
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Do Women Athletes Need Zone 2 Training?
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