Fast Talk Femmes: Optimizing Altitude Training with Dr. Trent Stellingwerff
Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level.
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Dr. Julie Emmerman on Maximizing Your Mental Game
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The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young – Fast Talk Laboratories Podcast, Episode 209, March 31, 2022
One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…