Fast Talk Femmes: Optimizing Altitude Training with Dr. Trent Stellingwerff
Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level.
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Final Exam – The best riders in training sometimes fail in racing situations. Coach Julie Young examines how top testers can prepare for the big exam, the one with a finish line – Velo News Nov/Dec 2020
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