Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Coach Julie Young explores ways to develop mental skills to embrace discomfort as fuel for growth and performance. “Growth takes place outside…
One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…
How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast.
I recently had a new athlete, who had been following a training program focused mostly on endurance riding. In her first race…
Find out if you should be resistance training in correlation with your menstrual cycle.
Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists.