Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…
In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.
At a certain point, mental fortitude and mindset are the differentiators in competitive athletic outcomes. With solo challenges (Everesting, Fastest Known Times,…
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.
Find out if you should be resistance training in correlation with your menstrual cycle.
In this episode, Betsy Welch joins us to discuss the evolution and future of gravel racing, shedding light on the obstacles the community must overcome to get there.