Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
A recent Tweet by Kate Courtney shows her working in the gym with the caption, “2021 starts today for me.”While we all…
Gravel events are in many ways the most demanding of all the cycling disciplines. Riders must endure long distances, and tough terrain,…
As I was watching the last World Cup MTB race, the commentators were speculating on why certain riders were excelling and others…
World-renowned sports scientist Dr. Peter Hespel explains the potential benefits of ketone supplementation for athletes.
Exogenous ketones reached “super fuel” status in 2016. Since then, research hasn’t been so positive. We explore the potential benefits of supplementation…
In this episode, Betsy Welch joins us to discuss the evolution and future of gravel racing, shedding light on the obstacles the community must overcome to get there.