Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
With no races or events on the calendar, how do you stay mentally and physically motivated to train? For most of us…
At a certain point, mental fortitude and mindset are the differentiators in competitive athletic outcomes. With solo challenges (Everesting, Fastest Known Times,…
MTB Skills Development Coach Anneke Beerten shares tips on how to improve bike handling skills and overcome psychological hurdles in risk taking.
We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition.
Dr. Jamie Whitfield and Dr. Dana Lis discuss the body’s ability to regulate blood sugar and practical applications of continuous glucose monitors in elite sport.
Across a decades-long career, Katerina Nash, competed in two winter Olympic Games in cross-country skiing, three summer Olympic Games in mountain biking,…