Paris Brest Paris: How to Plan, Prep & Execute with Lisa Charlebois
Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.
Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.
World-renowned sports scientist Dr. Peter Hespel explains the potential benefits of ketone supplementation for athletes.
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
Explore the intricacies of cycling excellence as former Cycling Canada Endurance Track Coach Jenny Trew and Mattamy National Cycling Center Director Chris Reid divulge insights on effective training groups, developmental ecosystems, and fostering a culture of excellence.
My conversation with Trevor and Chris on the Velo News, Fast Talk podcast (link at the bottom) is available.. so if you…
There’s an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
MTB Skills Development Coach Anneke Beerten shares tips on how to improve bike handling skills and overcome psychological hurdles in risk taking.