Paris Brest Paris: How to Plan, Prep & Execute with Lisa Charlebois

ByJulie Young October 31, 2023May 27, 2024

Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.

Fast Talk Femmes Episode 122

Podcasts

Fast Talk Femmes Podcast: Increasing Longevity in Endurance Sport—with Katerina Nash

ByJulie Young May 30, 2023May 27, 2024

Learn how to maximize your endurance sport for a lifetime.

Podcasts

Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young

ByJulie Young October 3, 2020April 19, 2024

Cycling in Alignment Podcast : 20// Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young Here to unpack…

Podcasts

Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

ByJulie Young July 25, 2023May 27, 2024

Learn the importance of maintaining a balanced approach to sports to avoid burnout and injury from someone who conquered it themselves, pro cyclist Shayna Powless.

Podcasts

Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield and Dr. Dana Lis

ByJulie Young August 8, 2023May 27, 2024

Dr. Jamie Whitfield and Dr. Dana Lis discuss the body’s ability to regulate blood sugar and practical applications of continuous glucose monitors in elite sport.