Paris Brest Paris: How to Plan, Prep & Execute with Lisa Charlebois
Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.
Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.
We chat with USAC’s CEO about the road ahead for women’s cycling.
My conversation with Trevor and Chris on the Velo News, Fast Talk podcast (link at the bottom) is available.. so if you…
Coach Julie Young explores ways to develop mental skills to embrace discomfort as fuel for growth and performance. “Growth takes place outside…
Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists.
Given the hormonal fluctuations experienced during the menstrual cycle, should female athletes prepare differently for lab testing? Because physiological testing is such…
With no races or events on the calendar, how do you stay mentally and physically motivated to train? For most of us…