Fast Talk Femmes Podcast: Increasing Longevity in Endurance Sport—with Katerina Nash
Learn how to maximize your endurance sport for a lifetime.
Similar Posts
Fast Talk Femmes: Should Endurance Athletes Train to Their Menstrual Cycles?
In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
Fast Talk Femmes Podcast: The Importance of Strength Training for the Female Endurance Athlete
Erin Carson is a strength coach who has worked with some of the world’s best cyclists, triathletes, and runners. In our latest show, she talks about how female athletes can get the most from their time in the gym.
When Is Our Interval Work Too Much?
Brent Bookwalter talks with us about the importance of balancing physical and mental resources to get our workouts just right.
Fast Talk Femmes Podcast: USA Cycling’s Brendan Quirk on Elevating Women’s Cycling
We chat with USAC’s CEO about the road ahead for women’s cycling.
Fast Talk Femmes Podcast: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
Training During A Time of Isolation – VeloNews July/August 2020
With no races or events on the calendar, how do you stay mentally and physically motivated to train? For most of us…
