Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff
Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.
Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.
Erin Carson is a strength coach who has worked with some of the world’s best cyclists, triathletes, and runners. In our latest show, she talks about how female athletes can get the most from their time in the gym.
An interview by Dede Demet Barry with Julie Young, appearing on the Mariposa Bicycle Company website We visit with Julie Young, a…
One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…
On this Cycling in Alignment podcast, we unpack the minutiae of mountain bike fit with coach Julie Young and Travis Brown. Steeper…
Lisa Charlebois shares how she planned, prepared and executed the 1200km Paris Brest Paris brevet in three and a half days.
How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast.