Explore the intricacies of cycling excellence as former Cycling Canada Endurance Track Coach Jenny Trew and Mattamy National Cycling Center Director Chris Reid divulge insights on effective training groups, developmental ecosystems, and fostering a culture of excellence.
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
Knowing how to use nutrition strategies to mitigate the side effects of hormonal fluctuations during the menstrual cycle puts female athletes in…
An interview by Dede Demet Barry with Julie Young, appearing on the Mariposa Bicycle Company website We visit with Julie Young, a…
Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level.
In this episode, Betsy Welch joins us to discuss the evolution and future of gravel racing, shedding light on the obstacles the community must overcome to get there.