Fast Talk Femmes Podcast: An Athlete’s Guide to Gut Health with Dr. Allen Lim
Sports scientist Dr. Allen Lim details the direct correlation between gut health and athletic performance.
Sports scientist Dr. Allen Lim details the direct correlation between gut health and athletic performance.
Across a decades-long career, Katerina Nash, competed in two winter Olympic Games in cross-country skiing, three summer Olympic Games in mountain biking,…
Dr. Jamie Whitfield and Dr. Dana Lis discuss the body’s ability to regulate blood sugar and practical applications of continuous glucose monitors in elite sport.
On this Cycling in Alignment podcast, we unpack the minutiae of mountain bike fit with coach Julie Young and Travis Brown. Steeper…
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level.
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
World-renowned sports scientist Dr. Peter Hespel explains the potential benefits of ketone supplementation for athletes.