Fast Talk Femmes Podcast: An Athlete’s Guide to Gut Health with Dr. Allen Lim
Sports scientist Dr. Allen Lim details the direct correlation between gut health and athletic performance.
Similar Posts
Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield and Dr. Dana Lis
Dr. Jamie Whitfield and Dr. Dana Lis discuss the body’s ability to regulate blood sugar and practical applications of continuous glucose monitors in elite sport.
Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
Fast Talk Femmes Podcast: Technical Skills Development with Coach Anneke Beerten
MTB Skills Development Coach Anneke Beerten shares tips on how to improve bike handling skills and overcome psychological hurdles in risk taking.
The Key to Rising to the Top—Resiliency with Gwendalyn Gibson
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level.
Fast Talk Femmes Podcast: Training During Pregnancy—with Catherine Cram
There’s an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
Fast Talk Femmes Podcast: USA Cycling’s Brendan Quirk on Elevating Women’s Cycling
We chat with USAC’s CEO about the road ahead for women’s cycling.
