Fast Talk Femmes Podcast: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
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Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
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Fast Talk Femmes Podcast: The Importance of Strength Training for the Female Endurance Athlete
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Fast Talk Femmes Podcast: The Power of Rest and Recovery—with Dr. Stephen Seiler
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Final Exam – The best riders in training sometimes fail in racing situations. Coach Julie Young examines how top testers can prepare for the big exam, the one with a finish line – Velo News Nov/Dec 2020
When I was on the US national cycling team, the coaches heavily weighted test results in the lab and numbers produced in…