Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level.
MTB Skills Development Coach Anneke Beerten shares tips on how to improve bike handling skills and overcome psychological hurdles in risk taking.
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.
Dr. Seiler helps us understand the power of rest from a physiological perspective. Rest can help us become more disciplined and improve fitness.
Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.
Erin Carson is a strength coach who has worked with some of the world’s best cyclists, triathletes, and runners. In our latest show, she talks about how female athletes can get the most from their time in the gym.