Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
There’s an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast.
Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level.
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing.
Sports scientist Dr. Allen Lim details the direct correlation between gut health and athletic performance.
We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition.