Fast Talk Femmes Podcast: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.
Coach Julie Young explores ways to develop mental skills to embrace discomfort as fuel for growth and performance. “Growth takes place outside…
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing.
I recently had a new athlete, who had been following a training program focused mostly on endurance riding. In her first race…
Rising U.S. mountain biking star Gwendalyn Gibson explains what it takes mentally and physically to succeed at the UCI World Cup level.
One of the themes of the Fast Talk podcast is the important balance of science and experience. Experience as competitive athletes and…