Fast Talk Femmes Podcast: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being a business owner while maintaining her cycling career.
In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.
We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition.
Discover the secrets to a successful transition from junior to pro racing, with insights from professional MTB racer, Savilia Blunk.
Coach Julie Young breaks down the art and training of cyclocross—from training to skills, racing to drills. Curious about ’cross? Maybe you’ve…
In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists.