Fast Talk Femmes: Should Endurance Athletes Train to Their Menstrual Cycles?

ByJulie Young January 10, 2023May 27, 2024

In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.

Fast Talk Femmes Episode 102

Podcasts

Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

ByJulie Young May 16, 2023May 27, 2024

Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.

Podcasts

Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young

ByJulie Young October 3, 2020April 19, 2024

Cycling in Alignment Podcast : 20// Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young Here to unpack…

Podcasts

Fast Talk Femmes Podcast: Tom Schuler’s Impact on Women’s Cycling Advancement

ByJulie Young August 22, 2023May 27, 2024

Tom shares insights from his experience in developing and managing women’s professional endurance sports teams, talks about the ROI for sponsors, and provides advice for aspiring female cyclists.