Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
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Fast Talk Femmes Podcast: The Power of Rest and Recovery—with Dr. Stephen Seiler
Dr. Seiler helps us understand the power of rest from a physiological perspective. Rest can help us become more disciplined and improve fitness.
Mountain Bike Fit with Julie Young and Travis Brown – Cycling in Alignment
On this Cycling in Alignment podcast, we unpack the minutiae of mountain bike fit with coach Julie Young and Travis Brown. Steeper…
Fast Talk Femmes: Should Endurance Athletes Train to Their Menstrual Cycles?
In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
Physiological Testing for the Female Athlete – Fast Talk Laboratories December 16, 2020
Given the hormonal fluctuations experienced during the menstrual cycle, should female athletes prepare differently for lab testing? Because physiological testing is such…
Fast Talk Femmes: Tips From a Super Bowl Champ Turned Track Cyclist
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.
Beyond the Data, Training is About More than Just the Numbers – Velo News Fast Talk Podcast January 2020
My conversation with Trevor and Chris on the Velo News, Fast Talk podcast (link at the bottom) is available.. so if you…