Do Women Athletes Need Zone 2 Training?
Recently, some prominent researchers have suggested that women need far less zone 2 training than previously thought. Physiologists Julie Young and Dr. Dana Lis join us to debate that question.
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Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau
Learn about Zwift’s return on investment into women’s cycling through the Zwift Academy and work with the UCI and ASO.
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Fast Talk Femmes Podcast: USA Cycling’s Brendan Quirk on Elevating Women’s Cycling
We chat with USAC’s CEO about the road ahead for women’s cycling.
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Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists.
