Fast Talk Femmes Podcast: Improving Safety in Pro Cycling with Adam Hansen & Ashleigh Moolman Pasio
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing.
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing.
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
Brent Bookwalter talks with us about the importance of balancing physical and mental resources to get our workouts just right.
What happens between your ears is every bit as important as what happens in your muscles. We talk goals, mindset, body image, and more with sport psychologist Dr. Julie Emmerman.
I always appreciate the opportunity to talk shop with Trevor and Chris on Fast Labs, FastTalk Podcast. Click on the link below…
Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic.
Recently, some prominent researchers have suggested that women need far less zone 2 training than previously thought. Physiologists Julie Young and Dr. Dana Lis join us to debate that question.