Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless
Learn the importance of maintaining a balanced approach to sports to avoid burnout and injury from someone who conquered it themselves, pro cyclist Shayna Powless.
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Final Exam – The best riders in training sometimes fail in racing situations. Coach Julie Young examines how top testers can prepare for the big exam, the one with a finish line – Velo News Nov/Dec 2020
When I was on the US national cycling team, the coaches heavily weighted test results in the lab and numbers produced in…
