Fast Talk Femmes: Tips From a Super Bowl Champ Turned Track Cyclist
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.
Former NFL tight end Luke Willson and his coach, Jenny Trew, share tips on skill transfer between sports.
Pro cyclist Ashleigh Moolman and former pro cyclist Adam Hansen discuss safety in professional and world tour bicycle racing.
Find out if you should be resistance training in correlation with your menstrual cycle.
I always appreciate the opportunity to talk shop with Trevor and Chris on Fast Labs, FastTalk Podcast. Click on the link below…
There’s an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
In the first episode of our female-focused podcast, we chat with Jennifer Sygo about all aspects of sports nutrition as it relates to female endurance athletes.
In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.