Understanding Relative Energy Deficiency in Sport (RED-S)—with Dr. Emily Kraus
In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.
 
		In this episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it.
 
			How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast.
 
			In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women’s WorldTour teams.
 
			We chat with high-performance sports dietitian and researcher Dr. Dana Lis about how female athletes can get the most from their nutrition.
 
			There’s an abundance of myths about training while pregnant and returning to activity postpartum. Our guest on this show is an expert in the field who helps separate fact from fiction with the latest research and knowledge.
 
			MTB Skills Development Coach Anneke Beerten shares tips on how to improve bike handling skills and overcome psychological hurdles in risk taking.
 
			On this Cycling in Alignment podcast, we unpack the minutiae of mountain bike fit with coach Julie Young and Travis Brown. Steeper…